肥胖危害健康英语作文(肥胖的危害性英语作文)

• 1、初中英语作文模板：好词好句让写作文不再痛苦
• 2、关于“运动健康”的英语作文分享（带翻译）
• 3、发胖后哪些器官会受损

初中英语作文模板：好词好句让写作文不再痛苦

一、英语书信的常见写作模板

开头部分：

How nice to hear from you again.Let me tell you something about the activity.I’m glad to have received your letter of Apr. 9th.I’m pleased to hear that you’re coming to China for a visit.I’m writing to thank you for your help during my stay in America.

结尾部分：

With best wishes.I’m looking forward to your reply.I’d appreciate it if you could reply earlier.

二、口头通知常见写作模板

呼语及开场白部分：

Ladies and gentlemen, May I have your attention, please? I have an announcement to make.

正文部分：

All the teachers and students are required to attend it.Please take your notebooks and make notes.Please listen carefully and we’ll have a discussion in groups.Please come on time and don’t be late.

结束语部分：

Please come and join in it.Everybody is welcome to attend it.I hope you’ll have a nice time here.That’s all. Thank you.

三、议论文模板

1.正反观点式议论文模板导入：

第1段：Recently we’ve had a discussion about whether we should... （导入话题）Our opinions are divided >（观点有分歧）

正文：

第2段：Most of the students are in favour of it.（正方观点）Here are the reasons. First... Second... Finally...(列出2~3个赞成的理由)

第3段：However, the others are strongly against it. （反方观点）Their reasons are as follows. In the first place... What’s more... In addition...(列出2~3个反对的理由)

结论第4段：Personally speaking, the advantages overweigh the disadvantages, for it will do us more harm than good, so I support it.（个人观点）

2.“A或者B”类议论文模板：

导入第1段：Some people hold the opinion that A is superior to B in many ways. Others, however, argue that B is much better. Personally, I would prefer A because I think A has more advantages.

正文第2段：There are many reasons why I prefer A. The main reason is that ... Another reason is that...

(赞同A的原因)第3段: Of course, B also has advantages to some extent... (列出1~2个B的优势)

结论第4段: But if all these factors are considered, A is much better than B. From what has been discussed above, we may finally draw the conclusion that ...(得出结论)

3.观点论述类议论文模板：

导入第1段：提出一种现象或某个决定作为议论的话题As a student, I am strongly in favour of the decision. （亮明自己的观点是赞成还是反对）The reasons for this may be listed as follows. （过渡句，承上启下）

正文第2段：First of all... Secondly... Besides...(列出2~3个赞成或反对的理由)

结论第3段：In conclusion, I believe that... （照应第1段，构成"总—分—总"结构）

4."How to"类议论文模板：

导入第1段：提出一种现象或某种困难作为议论的话题

正文第2段：Many ways can help to solve this serious problem, but the following may be most effective. First of all... Another way to solve the problem is ... Finally...(列出2~3个解决此类问题的办法)

结论第3段：These are not the best but the >强调解决此类问题的根本方法)

四、图表作文写作模板

The chart gives us an overall picture of the

图表主题. The first thing we notice is that

图表最大特点 . This means that as (进一步说明).

We can see from the statistics given that

图表细节一 . After 动词-ing 细节一中的第一个变化， the动词-ed 幅度 时间(紧跟着的变化) . The figures also tell us that

图表细节二 . In the column, we can see that accounts for (进一步描述).

Judging from these figures, we can draw the conclusion that (结论). The reason for this, as far as I am concerned is that (给出原因). / It is high time that we (发出倡议).

1.开头Look at this picture./The picture shows that.../From this picture, we can see.../As is shown in the picture.../As is seen in the picture...

2.衔接句As we all know, .../As is known to all,.../It is well known that.../In my opinion,.../As far as I am concerned,.../This sight reminds me of something in my daily life.

3.结尾句In conclusion.../In brief.../On the whole.../In short.../In a word.../Generally speaking.../As has been stated.

好词好句

话题一：中学生的爱好与兴趣

Spare time(业余时间), favorite(最喜欢的),Interest(兴趣), hobby(爱好),appetite(嗜好),taste(口味), read novels(也小说),play football/basketball(打足球/篮球),surf the internet(上网),chat >在线聊天),play games(玩游戏),collect stamps(集邮),make e-friends(交网友),climb mountains(爬山),watch TV(看电视),enjoy popular music(喜欢流行音乐), be interested in(对……感兴趣),develop an interest in(在……方面发展兴趣),be fond of(喜欢……),be keen >喜欢……),have love for(喜爱……),have a taste in(对……有兴趣) 等。

话题二：劳动与劳动观念

Work(工作),be at work(在工作)work hard(努力工作),produce(生产)worker(工人),labor force(劳动力)labor(劳动), voluntary labor(义务劳动)serve the people(为人民服务)，heart and soul(全心全意)physical labor(体力劳动), mental labor(脑力劳动)labor viewpoint(劳动观念),labor Day(劳动节)workday(工作日),means of labor(劳动方式)honorable(光荣的),be devoted to(奉献于……)value(价值), earn money(赚钱) personal interests(个人利益)等

话题三：创建和谐社会

harmonious(和谐的)

friendly(友好的)

civilized(文明的)

honest(真诚的)

credible (诚信的)

be public-spirited(有公德心的)

balanced(平衡的)

be in order(有序的)

peaceful(和平的)

live in harmony(生活和谐)

sustainable development(可持续发展)等

help each ether(互助),

care for each other(互相关心

)have deep love for (热爱)

be concerned with (关心)

build(创建)

cherish(珍惜)t

ake an active part in(积极参与)

pay attention to social moral(讲究社会公德)

protect the environment(保护环境)

save energy(节省能源)等

No pains, no gains. 不劳无获

can be achieved by hard wok. ……可以通过劳动获得

It is honorable to … ……是光荣的

It is difficult to find work in the present situation 在当前形势下，很难找到工作If

everyone … for others and the society, our world will be …。人为他人和社会做……， 我们这个世界将会……。

Every 每个人应该 ……

话题四：招聘与求职

employ(雇佣)

look for(寻找)

take in(吸纳)

full-time(全职的)

part-time(兼职的)

well-paid(薪水高)

be paid by the hour(按小时发工资)

requirement(要求),

resume(个人履历)

schooling(受教育情况)

subjects(课程)

working experience(工作经历)

qualification(合格证明)

transcript (成绩单)

health(健康状况)

present address(现在通讯地址)等

apply for(申请…)

graduate from(毕业于)

major in(以…为专业)

degree(学位)

scholarship(奖学金)

good grades(良好的成绩)

hobby(爱好)

favorite(最喜欢的)

be skilled in(在……方面熟练)

be good at(擅长……)

experienced(有经验的)

confident(自信的)

English and computer ability(英语和计算机能力)

healthy(健康的)等。

话题五：中学生的健康问题

Physical and mental condition(身体与精神状态)

strong(强壮的)

un/healthy(不健康/健康的)

overweight/fat(肥胖的)

thin(瘦的)

near/short-sighted(近视的)

mentally unhealthy(精神不健全的)

normal(正常的)

abnormal(不正常的)

energetic(精力旺盛的)

unhealthy eating habit(不健康的饮食习惯)

eat much junk food (吃太多的垃圾食品)等

Stay/keep healthy/fit(保持健康)

enough sleep(充足的睡眠)

build up 强身健体)

take regular exercise(进行有规律的运动)

roper diet(合理的饮食)

good living habits(良好的生活习惯)

lose weight(减肥)

remove heavy burdens(减轻负担)

be good for/do good to(对…有益处)

nutrition(营养)

form a … eating habit(养成一个……的饮食习惯)

话题六：环境保护

Pollute（污染）

Waste is scattering here and there.(到处撒满了废弃物）

protect the environment(保护环境)

send out smoke and poisonous gases into the air（散发出烟和有毒气体）

cut down trees(砍伐树木)

pour waste water into the rivers(把废水注入河流)

It is a shame to throw rubbish around.(乱扔垃圾是可耻的)

form good habits to protect the surroundings（养成良好的习惯来保护环境）

take active measures to protect rare animals(采取积极措施保护稀有动物)

take good care of our forests（关心我们的森林）

plant more trees to improve the environment （多植来改善环境）

The terrible pollution have done great harm to us as well as to the surroundings. (可怕的污染已经给我们自己还有我们的环境带来了很大的危害。)

话题七：校园文明与安全问题

School rules and regulations(学校规章制度),

obey(遵守)

observe(遵守)

keep/observe discipline(遵守纪律)

behave well(表现良好)

be neatly dressed(穿戴整洁)

keep the environment clean(保持环境干净)

spit(吐痰)

break the rules(违反规章制度)

discipline(纪律)

civilized(文明的)

throw rubbish everywhere(乱扔垃圾)

cheat in the exam(考试作弊)

get in line (插队)

fight with sb.(与……打架)

punish sb. for (因……处罚某人)等。

The students are told not to break any of the rules of the school. 学校要求学生不要违反任何规章制度。

The students are expected to … 学校期望学生……

It must be made clear that the students should … 必须明确的一点是，学生应该……

… is of no good to a friendly and harmonious society. ……对创建友好和谐的社会是毫无益处的。

It is honorable to obey the principles and rules of our school.遵守学校的规章制度是光荣的。

It is worthy of praise to ... ……是值得表扬的。

It is shameful to … ……是可耻的。

What we should do is that … 我们应该做的事

话题八：友谊

get to know sb.(认识某人)

know sb. really well(熟知某人)

make friends with sb.(和某人交朋友)

a strong personality (一个很强的个性)

personal matters(隐私)

friendship(友谊)

friendly(友好的)

a close friend(一个亲密的朋友)

trust each other (相互信任)

precious(珍贵的)

worthy(有价值的)

understanding(通情达理的)

share …with sb.(与……分享……)

keep company with sb.(和……结交)

keep in touch with sb. (与……保持联系)

be loyal to(对……忠诚)

stay best friends with sb. (和……保持很好的友谊)

在描述此话题时常用的句型有：

1.Friends give us … 朋友给予我们……。

2.A good friend is someone you can … 一位好朋友就是一个我们能够……的人。

3.The first time I met …, he was … 当我第一次遇到……的时候，他……。

4.Friendship plays an important part in … 友谊在……中扮演一个重要角色。

5.You can … to be a good friend. 你可以……来成为别人的好朋友。

6.We can turn to ... when we feel down. 当我们心情糟糕时，可以求助于……。

7… makes a good friend. ……成就好朋友。

8.A friend in need is a friend indeed. 患难见真知。

9. … have a friend of … years with sb. ……与……有着……年的友情。

关于“运动健康”的英语作文分享（带翻译）

Title: The Importance of Sports for a Healthy Lifestyle

Introduction:

In today's fast-paced world, maintaining a healthy lifestyle has become increasingly challenging. However, incorporating regular physical activity, such as sports, into our lives is essential for our overall well-being. This essay explores the significance of sports in promoting Physical health, mental well-being, and fostering social connections.

Body:

Physical Health Benefits:

Engaging in sports provides numerous physical health benefits. Regular exercise improves cardiovascular strength, enhances lung capacity, and boosts overall endurance. It helps in maintaining a healthy weight, preventing chronic diseases like obesity, diabetes, and hypertension. Moreover, sports contribute to the development of strong muscles, improved coordination, and increased flexibility. The active lifestyle associated with sports helps in strengthening the immune system and promoting sound sleep patterns.

Mental Well-being:

Sports not only benefit physical health, but they also have a positive impact on mental well-being. Physical activity releases endorphins in the brain, which are known as "feel-good" hormones. These hormones help reduce stress and anxiety, alleviate symptoms of depression, and enhance overall mood. Engaging in sports can also improve self-esteem and confidence, as individuals achieve personal and team goals, leading to a sense of accomplishment.

Social Connections:

Sports play a crucial role in building social connections and fostering teamwork. Participating in team sports cultivates a sense of camaraderie, cooperation, and mutual support among teammates. It provides opportunities for individuals to learn effective communication, leadership skills, and problem-solving abilities. Additionally, sports promote inclusivity, diversity, and teamwork, breaking down social barriers and fostering a sense of community.

Lifelong Habits:

Encouraging sports participation at a young age cultivates healthy habits that can be maintained throughout life. The discipline and commitment required for regular sports activities translate into other areas of life, such as academics and professional pursuits. Sports teach individuals resilience, determination, and the ability to overcome challenges, qualities that are invaluable in achieving success in all aspects of life.

Conclusion:

Sports are not merely a form of physical exercise; they encompass a holistic approach to a healthy lifestyle. Engaging in sports provides numerous physical health benefits, contributes to mental well-being, and fosters social connections. The lifelong habits instilled through sports participation play a critical role in personal development, fostering resilience, commitment, and discipline. Therefore, embracing sports and incorporating regular physical activity into our lives is essential for leading a healthy and fulfilling life.

翻译：

标题：体育运动对健康生活的重要性

简介：

在如今快节奏的社会中，保持健康的生活方式变得越来越具有挑战性。然而，将定期参加体育运动等体育活动融入到我们的生活中，对我们的整体健康至关重要。本文探讨了体育运动在促进身体健康、精神幸福以及促进社交连接方面的重要性。

正文：

身体健康益处：

参与体育运动带来了诸多身体健康的好处。定期运动能够提高心血管能力，增强肺活量，并提升整体耐力。它有助于保持健康的体重，预防肥胖、糖尿病和高血压等慢性疾病。此外，体育运动有助于肌肉的发展，增强协调性和灵活性。与体育运动相关的积极生活方式有助于加强免疫系统，并促进良好的睡眠模式。

精神幸福：

体育运动不仅对身体健康有益，而且对精神幸福有积极作用。体育锻炼释放出脑内的内啡肽，这是一种被称为“快乐激素”的物质。这些激素有助于减轻压力和焦虑，缓解抑郁症状，并提升整体情绪。参与体育运动还可以提高自尊心和自信心，因为个人和团队实现个人和团队目标，带来成就感。

社交连接：

体育运动在建立社交连接和促进团队合作方面发挥着至关重要的作用。参与团队运动培养了队友之间的友谊、合作和互相支持的意识。它提供了机会，让个人学会有效的沟通、领导能力和解决问题的能力。此外，体育运动促进包容性、多样性和团队合作，打破社会障碍，营造共同体意识。

终身习惯：

在年轻时鼓励参与体育运动可以培养终身保持的健康习惯。定期参加体育活动要求纪律和承诺，并在其他生活领域，如学术和职业追求中体现出来。体育运动教会个人坚韧不拔、决心和克服挑战的能力，这些品质在实现生活各个方面的成功中是无价之宝。

结论：

体育运动不仅仅是一种体育锻炼形式，它涵盖了健康生活方式的整体方法。参与体育运动既有益于身体健康，又对精神幸福有积极影响，还能促进社交连接。通过体育运动参与所内化的终身习惯在个人发展中起着关键作用，培养了坚韧性、承诺和纪律。因此，拥抱体育运动，将定期体育活动融入到我们的生活中对于过上健康而充实的生活至关重要。

发胖后哪些器官会受损

发胖到底会对身体健康造成哪些具体的危害呢？

1.心脏。体内多余脂肪组织需要消耗更多的氧。这意味着心脏必须为脂肪组织提供更多的血氧。此外，动脉中脂肪堆积越多，动脉功能就越差，血管壁增厚，血流减少，不仅加重心脏负担，而且增加血栓和全身血液循环恶化的危险。研究发现，与健康人群相比，肥胖者动脉粥样硬化危险高10倍。

2.结肠。研究发现，肥胖与多数癌症都有相关性，但与结肠癌关联最大。在肥胖人群中，肠癌发病率与肥胖程度之间呈惊人的正比例关联。专家认为，一大原因是，加工肉食和红肉摄入过量，增加肠道息肉(早期结肠癌迹象)危险。另一大原因是胰岛素或血液中与胰岛素有关的生长因子水平偏高。但这些因素增加结肠癌风险的具体机理尚不完全清楚。

3.大脑。美国加州大学洛杉矶分校一项新研究发现，与体重正常人相比，胖人大脑组织平均少8%，大脑早衰16年。一般超重者的脑部组织也比正常人少4%，早衰8年。越胖，大脑认知功能越差。科学家认为，这与大脑神经纤维周围白质恶化有关。这会影响神经纤维传递信号。

4.皮肤。肥胖也会损害皮肤健康。肥胖症会导致体内激素变化，进而导致黑棘皮症(皮肤色素沉着，增厚粗糙等)和瘀滞性皮炎(皮肤红肿发炎等)，也会导致静脉功能减退，血流不畅，增加脚部溃疡危险。

5.肺脏。法国一项研究发现，与体重正常者相比，腹部肥胖者肺功能损害几率高两倍，慢阻肺和睡眠呼吸暂停等呼吸道疾病发病率更高。研究人员表示，肥胖者肚子大会限制横膈膜，进而加大肺脏扩张难度。此外，过多脂肪会增加体内炎症反应，一定程度上损害肺脏。通常腹部肥胖是指，男性腰围大于40英寸(约101.6厘米)，女性腰围大于35英寸(约88.9厘米)。

------------------------------------------

本文内容来源网络，由amuscle整理编辑

微信公众号：amuscle，小编微信：allmaxxx，听说最懂健身的小伙伴都关注我们了，你呢？我们不假装高深，不玩霸道洗脑，只做最懂你的健身小伙伴！